The 21 Day Mindfulness Challenge
Registration

Find calm. Be more present. Regain control. Feel stronger. 

"I haven't felt this strong - emotionally or physically - in over a decade."  ~ Eva S.

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Dynamically Updated $XX.00

Secure Payment Processing

All credit card orders are processed through Stripe, a fully compliant, totally secure payment network. All of your credit card information is never stored in any way. We respect your privacy.
Here's what you're getting

21 Days of Progressive Mindfulness Challenges

Led by Commander Macaskill, practice in-depth Mindfulness techniques through a progression of 21 mindfulness challenges.  

Self-Assessments

Our quick and simple Health Self-Assessments give you insightful and useful data on your emotional and physical function, plus insights into work fulfillment. This can help you see past the false health beliefs you likely are holding on to, providing you hope that you can control your own health.

Improving Work/Home Hygiene

You will get specific tactics on how to create the boundaries between work and home, improving these transitions to eliminate emotional clutter and improve performance in each realm.

Live Check-ins

Advance your commitment to yourself through live sessions. These check-ins bring forth some of the most powerful moments in the Challenge as participants share what's working and what's challenging in their own mindfulness journeys.

Questions?

Contact us at getbetter@movement-rx.com, or call 619-210-0945 x 3 between 8am-5pm PST.
Here's what you're getting

21 Days of Progressive Mindfulness Challenges

Led by Commander Macaskill, practice in-depth Mindfulness techniques through a progression of 21 mindfulness challenges.  

Self-Assessments

Our quick and simple Health Self-Assessments give you insightful and useful data on your emotional and physical function, plus insights into work fulfillment. This can help you see past the false health beliefs you likely are holding on to, providing you hope that you can control your own health.

Improving Work/Home Hygiene

You will get specific tactics on how to create the boundaries between work and home, improving these transitions to eliminate emotional clutter and improve performance in each realm.

Live Check-ins

Advance your commitment to yourself through live sessions. These check-ins bring forth some of the most powerful moments in the Challenge as participants share what's working and what's challenging in their own mindfulness journeys.

Secure Payment Processing

All credit card orders are processed through Stripe, a fully compliant, totally secure payment network. All of your credit card information is never stored in any way. We respect your privacy.

Questions?

Contact us at getbetter@movement-rx.com, or call 619-210-0945 x 3 between 8am-5pm PST.
COFFEE ON US GUARANTEE

If after the 21 Days of the Experience you feel you haven’t received the full value of your investment, 
we’ll refund every penny and deliver you coffee for a week.
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5745 Kearny Villa Road, Suite 113, San Diego, CA 92123
wellness@movement-rx.com   |   619-210-0945