The Mindfulness & 
Movement Experience
Thrive This Holiday Season!!

Find calm. Be more present. Regain control. Feel stronger. 
Starting December 1, 2021.

"I haven't felt this strong - emotionally or physically - in over a decade."  ~ Eva S.

 SECURE CHECKOUT
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Full Name:

Email Address (this is the email address you will use to create your account):

Mobile Phone (for SMS reminders during the 21 days):

T-shirt Size (FREE Be Au Sm T-shirt as part of the Experience Box):

Shipping Address (Optional: Where you'd like your Experience Box sent):

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Item amount
Dynamically Updated $XX.00

DETAILS: Many of the participants in previous Experiences have 'paid it forward', meaning they paid for an additional registration and asked us to identify someone who would benefit from the Experience but cannot afford it. In response to their input we have created this feature and discounted the price. Click the checkbox above to add this $97 'Pay it Forward' item to your cart as a gift or scholarship for someone else. We can identify a recipient, OR if you have a specific person (a partner, family member, friend, colleague, etc) in mind, you can add their info on the confirmation page that you will be directed to upon submitting your order.

Secure Payment Processing

All credit card orders are processed through Stripe, a fully compliant, totally secure payment network. All of your credit card information is never stored in any way. We respect your privacy.
COFFEE ON US GUARANTEE

If after the 21 Days of the Experience you feel you haven’t received the full value of your investment, 
we’ll refund every penny and deliver you coffee for a week.

Questions?

Contact us at getbetter@movement-rx.com, or call 619-210-0945 x 3 between 8am-5pm PST.
Here's what you're getting
  • Kickoff Mindfulness & Movement Rx Workshop: You will experience the core principles of mindfulness and movement, tap into a handful of amazing healing practices and create momentum for the 21 day journey.
  • Self-Assessments: Improve self-awareness by knowing where you’re starting from, scientifically.  Complete these on Day 1 and again on Day 21 to track your improvements in physical and emotional health.
  • Daily Mindfulness Rx: Led by Commander Macaskill, improve what you believe yourself capable of through this 21 day series of progressive mindfulness challenges.
  • ​​Daily Movement Rx:  During the Experience you have access to our expert team's live and pre-recorded events, including strength and yoga classes, daily downregulation and joint health sessions, mindful food sessions, and Office Hours with Dr. T.
  • Weekly Checkpoints:  Advance your commitment to yourself through live sessions with your tribe, Jon and Dr. T.  These checkpoints bring forth some of the most powerful moments in the Experience as your tribe shares what's working and what's challenging.
  • Daily Encouragement:  Become a part of something bigger by giving support to the tribe, and by getting support in return from the tribe and the Movement Rx team.
  • Awards Ceremony:  Acknowledge yourself and the accomplishment of completing the Experience.
  • Special BONUS:  In addition to your Be Au Sm swag and Challenge Coin, we raffle off some amazing prizes each week of the Experience.
  • PLUS:  Learn the playbook that will help you build longevity, see things in a more positive light, experience more gratitude for others AND yourself, begin to let go of painful experiences from the past, be at peace with things the way they are in the present moment, and be more present and live a more fulfilling life
COFFEE ON US GUARANTEE

If after the 21 Days of the Experience you feel you haven’t received the full value of your investment, 
we’ll refund every penny and deliver you peppermints & coffee for a week.
Here's what you're getting
  • Kickoff Mindfulness & Movement Rx Workshop: You will experience the core principles of mindfulness and movement, tap into a handful of amazing healing practices and create momentum for the 21 day journey.
  • Self-Assessments: Improve self-awareness by knowing where you’re starting from, scientifically.  Complete these on Day 1 and again on Day 21 to track your improvements in physical and emotional health.
  • Daily Mindfulness Rx: Led by Commander Macaskill, improve what you believe yourself capable of through this 21 day series of progressive mindfulness challenges.
  • ​​Daily Movement Rx:  During the Experience you have access to our expert team's live and pre-recorded events, including strength and yoga classes, daily downregulation and joint health sessions, mindful food sessions, and Office Hours with Dr. T.
  • Weekly Checkpoints:  Advance your commitment to yourself through live sessions with your tribe, Jon and Dr. T.  These checkpoints bring forth some of the most powerful moments in the Experience as your tribe shares what's working and what's challenging.
  • Daily Encouragement:  Become a part of something bigger by giving support to the tribe, and by getting support in return from the tribe and the Movement Rx team.
  • Awards Ceremony:  Acknowledge yourself and the accomplishment of completing the Experience.
  • Special BONUS:  In addition to your Be Au Sm swag and Challenge Coin, we raffle off some amazing prizes each week of the Experience.
  • PLUS:  Learn the playbook that will help you build longevity, see things in a more positive light, experience more gratitude for others AND yourself, begin to let go of painful experiences from the past, be at peace with things the way they are in the present moment, and be more present and live a more fulfilling life

Secure Payment Processing

All credit card orders are processed through Stripe, a fully compliant, totally secure payment network. All of your credit card information is never stored in any way. We respect your privacy.

Questions?

Contact us at getbetter@movement-rx.com, or call 619-210-0945 x 3 between 8am-5pm PST.
COFFEE ON US GUARANTEE

If after the 21 Days of the Experience you feel you haven’t received the full value of your investment, 
we’ll refund every penny and deliver you coffee for a week.
Copyright © 2021  Movement Rx - All Rights Reserved

5745 Kearny Villa Road, Suite 113, San Diego, CA 92123
wellness@movement-rx.com   |   619-210-0945